Meditation Courses
We offer certification courses and retreats for workplaces, schools and individuals. For more information, please Contact Us
Meditation
Samatvam Meditation
Meditation
Guided Meditations (Various Types and Origins)
Includes 5 associate teaching hours
- 40 hours
Meditation
Vipassana Mediation
(Introduction and Preparation for Retreats)
- 6 hours
Meditation
Transcendental Meditation (TM)
Includes 5 associate teaching hours
- 40 hours
Meditation
Sensory Awareness Meditation
- 6 hours
Meditation
Yog Nidra (Yogic Sleep)
Includes 5 associate teaching hours
- 40 hours
Meditation
Awareness through Movement
- 6 hours
Meditation
Visualization techniques
- 6 hours
Meditation
Meditation and Mindfulness-Based Stress Reduction
- single class or series
Meditation
Mindful self-compassion
- single class or series
Meditation
Stress and Anxiety:
Mindfulness-Based Habit Change
- single class or series
Meditation
Mindful Eating:
Mindfulness-Based Habit Change
- single class or series
Meditation
Restore and Re-calibrate
- single class or series
