BOOST EMPLOYEE RESILIENCE & EFFICIENCY

Corporate Training In Mindfulness And Resilience

Mission & Values

Studies conducted by the American Institute for Stress reveal staggering figures, estimating nearly $300 billion annually as the toll of stress on the American workforce, manifesting through absenteeism, reduced productivity, and escalating healthcare expenses.

Our corporate mindfulness meditation program, facilitated by Mindful Presence, offers a solution to mitigate these costs by empowering employees with techniques that enhance their concentration, efficiency, and resilience.

Corporate mindfulness meditation equips employees to navigate organizational and career challenges adeptly by fostering a lucid perspective to perceive situations objectively. During Mindful Presence’s corporate mindfulness training sessions, participants are equipped with strategies to:

  • Alleviate anxiety, stress, and tension
  • Adapt swiftly to evolving industry landscapes and consumer needs
  • Achieve objectives in a focused, efficient manner
  • Enhance decision-making abilities by honing clarity and intuition
  • Cultivate creativity and surpass self-imposed limitations
  • Promote a culture of innovation through open-mindedness and adaptability
  • Engage in mindful listening, demonstrating attentive, responsive communication
  • Collaborate confidently with colleagues, supervisors, and peers
  • Foster a sense of connection and empathy within team dynamics
  • Handle feedback constructively, whether positive or negative, and respond judiciously
  • Bounce back resiliently from conflicts or setbacks
  • Reap the holistic benefits of improved health and well-being
  • Elevate overall productivity by maintaining a balanced approach to work and life

Pricing

We at SMYC offer tailored corporate mindfulness training sessions, including introductory workshops and extended programs spanning multiple weeks, customized to align with your company’s unique requirements and objectives. Options for individual and group rates are available.

Research

For deeper insights into how mindfulness impacts attention and its downstream effects on cognitive, emotional, behavioral, and physiological domains, we recommend exploring this comprehensive review published in the Journal of Management.

For further information and prices, please click this link to contact us.

Please see our existing courses for leaders and teams.